Understanding Panic

Today, Sarah Collier and Melissa King join me for a conversation about anxiety and panic.  While some of us are more prone to anxiety than others, my observation is that we will all go through seasons in our life where both anxiety and panic become a part of our experience.   So, whether your struggling with anxiety right now or not, I know that you're going to find some benefit from today’s conversation with Sarah as she helps us to better understand anxiety and panic.