Understanding Emotion

Today Stace Huff and Mary Breshears join me for a conversation about emotion. As a guy, I have to confess that I didn’t even know that I had a feeling – except for anger – until I was almost 30 years old. And it still took me another 10 years to figure out what to do with them. So, if you struggle with how to understand, process and manage your emotions – and don’t we all? - then I think you’re going to find today’s show to be very helpful.

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